How to Make Fabulous Soy Smoothies

Soy smoothies can are a delicious and fun way to get extra protein and vitamins. Here are some suggestions for making your own fabulous soy smoothies. You can follow my exact steps and ingredients to make your own smoothies easily.

Peach Raspberry Passion. This sweet and creamy treat is great for the summer!


  • ½ a banana
  • 1 cup peaches (fresh or frozen)
  • ½ cup raspberries (fresh or frozen)
  • 1 cup soy milk, vanilla


If you plan to use frozen peaches, leave them out for a few minutes so that they are easier to blend. When they are soft, put them in the blender with the soy milk and blend on high for at least one minute. Next, add the banana and the raspberries. Blend until smooth. If you would like a thicker smoothie, add a bit more banana. If you would like it to be thinner, blend in some ice.

Chocolate Peanut Butter Banana Smoothie


  • 1 banana (or 1 ½ if you would like a thicker smoothie)
  • ½ cup creamy peanut butter
  • 1 cup chocolate soy milk

Blend the banana and the soymilk together and then add the peanut butter, blending until smooth. If you want to add an extra health boost, add two tablespoons of ground flax seed to this delicious and creamy treat.

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